Steven Lettieri

Can a weight loss of one pound a week be achieved with a 3500-kcal deficit? Commentary on a commonly accepted rule

Diana M. Thomas, Corby K. Martin, Steven Lettieri, Carl Bredlau, Kathryn A. Kaiser, Tim Church, Claude Bouchard, Steven B. Heymsfield (2013). Can a weight loss of one pound a week be achieved with a 3500-kcal deficit? Commentary on a commonly accepted rule. International Journal of Obesity, 37(12), pp. 1611-1613, DOI: 10.1038/ijo.2013.51.