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Get Free AccessThis study provides compelling prospective evidence that adopting a set of simple coping behaviors is associated with small but significant reductions in anxiety and depressive symptoms during times of uncertainty. It also includes a layman's summary of this evidence to help develop general recommendations that serve as universal tools for enhancing mental health and well-being.
Lydia Fortea, Aleix Solanes, Edith Pomarol‐Clotet, María Ángeles García‐León, Adriana Fortea, Carla Torrent, Cristina Varo, Caterina del Mar Bonnín, Laura Montejo, Jordi Alonso, Susanna Carmona, Pau Soldevila-Matías, Irene Alústiza, Daniel Arbós, Diego Hidalgo‐Mazzei, Iría Grande, Eduard Vieta, Miquel À. Fullana, Joaquim Raduà (2024). Coping behaviors to reduce anxiety and depressive symptoms: A prospective repeated assessment study. , 18(1), DOI: https://doi.org/10.1016/j.sjpmh.2024.08.003.
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Type
Article
Year
2024
Authors
19
Datasets
0
Total Files
0
Language
en
DOI
https://doi.org/10.1016/j.sjpmh.2024.08.003
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